Bioflavonoids
Bioflavonoids Uses, Dosage, Side Effects, Mechanism of Action, How Long Does it Take to Work? Bioflavonoids is a brand name. Its generic name is Bioflavonoids.
Introduction
Bioflavonoids are naturally occurring compounds found in many plants and form part of the polyphenol family. These biochemical compounds are strong antioxidants and are responsible for the vibrant colors found in fruits, vegetables, and spices. Their important functions make them beneficial to human health in multiple ways.
Uses For
Bioflavonoids have antioxidant, anti-inflammatory, anti-allergic, antiviral, and anti-cancer benefits. They may improve eye health, reduce inflammation, and decrease the risk of several health conditions. Additionally, bioflavonoids are often used to strengthen capillaries and reduce bruising, improve circulation, and combat heart disease. They can also help with symptoms of menopause.
Mechanism of Action
Bioflavonoids work in part by increasing the effectiveness of Vitamin C in the body. They also act as free radical scavengers and compete with other free radical antagonists while exhibiting antioxidative activity. This helps to protect the body from oxidative damage caused by these free radicals. In addition, bioflavonoids may inhibit the activity of certain enzymes which play a role in inflammation and cancer.
How Long Does It Take To Work?
It typically takes two to three weeks for bioflavonoids to take effect. However, the length of time may vary depending on an individual's health, age, and existing conditions.
Absorption
Bioflavonoids are mainly absorbed in the small intestine where they are converted by enzymes and soluble fiber into active metabolites. These metabolites, such as quercetin glucuronides, are then absorbed into the bloodstream.
Route of Elimination
Bioflavonoids are primarily eliminated in the urine and feces. Some are also metabolized in the liver before excreted.
Dose and Administration
The recommended dose of bioflavonoids varies based on the type and condition being treated. Generally, adults aged 19 to 64 should take 500-1000 milligrams of bioflavonoids per day. This dose should ideally be taken in two or three divided doses.
Side Effect
Common side effects of bioflavonoids include nausea, stomach discomfort, and diarrhea. Rare side effects may include headache, dizziness, and rash. consult a doctor if any of these side effects are experienced.
Toxicity
Bioflavonoids are considered safe and non-toxic in most people. However, when taken in large doses, there may be an increased risk of adverse effects. Therefore, it is important to follow the manufacturer's recommended dosage.
Precaution
Bioflavonoids should be used with caution in people with kidney or liver disease, high blood pressure, or diabetes. Additionally, bioflavonoids may interfere with the absorption of certain medications and should therefore not be taken within two hours of taking such medication. People taking other supplements like Vitamin C should also be aware that taking both may increase the risk of side effects.
Interaction
Bioflavonoids may interact with certain drugs, herbs, and supplements. Be sure to consult with a doctor before taking any combination of bioflavonoids and other medications.
Disease Interaction
Bioflavonoids can alter how certain medicines work in the body and therefore have disease interactions. People with kidney or liver disease, high blood pressure, or diabetes should use caution before taking bioflavonoids.
Drug Interaction
Bioflavonoids may interact with certain medications such as anticoagulants, arthritis medicines, antibiotics, and chemotherapy drugs. Before taking any combination of medications and bioflavonoids, always consult with a doctor.
Food Interaction
Bioflavonoids may interact with certain foods, such as grapefruit, which can reduce the absorption of the bioflavonoid. Additionally, bioflavonoids should not be taken at the same time with other supplements, as this can increase the risk of adverse effects.
Pregnancy Use
Bioflavonoids are not recommended for use during pregnancy as researches have not yet determined the safety of consumption during this time.
Lactation Use
Bioflavonoids are not recommended for use during lactation as researches have not yet determined the safety of consumption during this time.
Acute Overdose
An acute overdose of bioflavonoids is unlikely, however if any adverse symptoms occur, seek immediate medical attention.
Contraindication
Bioflavonoids are contraindicated in people who are allergic to polyphenols or any components of bioflavonoids. Additionally, it should not be taken in combination with other medications.
Use Direction
Bioflavonoids should be taken as directed by the manufacturer or a healthcare professional. If any adverse effects occur, consult a doctor immediately.
Storage Condition
Bioflavonoids should be stored according to the manufacturer's instructions. Generally, they should be stored in a cool, dry place.
Volume of Distribution
Bioflavonoids have a relatively small volume of distribution. This means that they are mainly distributed in the blood and other tissues.
Half Life
The half life of bioflavonoids varies depending on the type taken. Some bioflavonoids may have a half life of up to 16 hours, while others may have a half life of only one hour.
Clearance
Bioflavonoids are cleared from the body via the kidneys and feces. Their clearance rate varies widely depending on the type of bioflavonoid used.
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